Previously: keep-calm-get-skinny/keep-calm-stay-heatlhy


hot hot tater tot :3

I was so sick of seeing pictures of girls with tiny bodies and no personality coming from their eyes
This girl here looks healthy, beautiful and full of personality, YOU GO GIRL!

I understand that you mean well, so thank you, but there is no need to put others down to compliment me :)
source : lexlifts - with 121 notes

source : hiddlestonss - with 1003 notes - reblog




Shout out to muscular men that are still kinda chubby

Y’all are slept on so much but idk why

That lumberjack build does things to me

I like knowing I can cuddle with you but you can still fuck someone up


And here I was all motivated to cut the last bit of fat until I read this…

source : wittsandtitts - with 54312 notes - reblog

I REGRET TAKING C4 its 4 am gotta be up at 10 noooooooo

When doing squats how much is the bar alone?

It depends on the bar. Olympic barbells are much heavier than standard ones at a gym. The one I use I figure to be 25-35 lbs. I curl it unloaded with ease, so probably somewhere around there. 

so at work. i pick up four 12 packs of soda at once, bc i dont like doing one at a time. its easier this way and clears the check stand immediately for other crap.  anyway, then i put it in the cart of the couple who bought it. he guy is like oh she lifts and i said “haha i do” and hes like “yeah flex!” (i didnt tho) and then his girlfriend(?) just gave me the look like 'really bitch' and then hes going on and saying to her “see you should be lifting weights”  and yeah she def was not happy. she just rolled her eyes and gave me the stare down. damn. all bad. u kno he got chewed out

congrats on lifting 220lbs that's incredible I'm so impressed rn


who decided being gay wasn’t manly? gay sex is technically twice as manly, you are literally doubling the amount of men in it

source : manboobmaiden - with 172886 notes - reblog

3300 messages

-rolls off clifff-




like i literally want to cry about joan rivers they say shes either going to be a vegetable or in a wheelchair this is so fucking sad i cant fathom how people are still making ill wishes on her. that is literally repulsive. thats somebodys mom. can you even imagine? ugh


i cant WAIT to see her vegetated wrinkled ass get put in the ground

Can’t say I wish her bad, but I ain’t crying for her. Apart from her blatant racism and lack of respect for human lives, she is all in all a very negative, shaming, inconsiderate bully. 

shes literal human garbage i really would never shed a tear over such a horrible heartless person. like really and the shit she said isn’t repulsive? …the people who died, no they had no family? im pretty sure those victims in her ‘punchlines’ where she jokes about their deaths had families and children and lives. .. sooo… yeah. shes gross.

source : lindsaychrist - with 646 notes - reblog

source : kas-a - with 74221 notes

"ur such a bitch to guys"





💪 Wish I could do heavier freeweight squats, it’s hard without a proper squat rack! Wish my gym would get one. :( I know I can squat more weight, but I can’t get the loaded bar up on my shoulders! 😭

This is ‘sexy’ in a picture. You single? haha

no. I’m not single.

It’s all interpretation imho. I say sexy because its short but I mean that desirable as hell in a woman because she knows how to take care of herself. In addition, having a good gym partner that understands form, different moves, and who (seems to) like working out is the ideal life partner right there.
No disrespect.

my fitness accomplishments and abilities are minimized to being ‘sexy’ and then you inquire about my relationship status and thats not disrespectful lol ok. 
source : lexlifts - with 233 notes

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